Some of the folks we see are in for defending themselves against their abusers, or drug charges that, because of the California state prison system, they have mandatory sentencing and life in prison for three counts of simple drug possession, or whatever. I find it not only helpful but, I think, necessary in maintaining my grounding and my perspective. Because music is such an unrealistic job to have. It's a really lucky job to have, but it's also very unrealistic.

When I started doing these advocacy groups, it sort of propelled and compelled me to write songs, because otherwise I wasn't really sure what I was going to do, music-wise. I wasn't particularly motivated to write songs. But this level of humanity and spirit that I witnessed greatly impacted and so inspired me, so that I felt this sort of renewed vigor to write music. As far as how grounding it is, yeah, it's the ultimate amount of perspective.

Sometimes I say things in interviews and then I see them in print and I think, "What an asshole."

It's really easy to not be satisfied with your work, or people, or anything, but I really embrace the idea of not having to want [anything]. Not because you're denying yourself anything, but because it [everything] is already there.

I've always had this vision that the touring lifestyle is so unsustainable. But I have faith that I can do it, and I don't become a victim of my job or my work. And I can remove my self-worth from what I make and how many people show up.

I've always felt for little children because I love the way they fashion sentences - their vocabulary is limited. They have to navigate around to get to the meaning. It's a shame we bypass that when we gain more words. In a way, it's less honest and less direct. It's something that I appreciate about kids, and I will steal from them at will.

So when I can, I try my best to meditate a little bit every day, and that helps a lot. I think that just taking a minute, or however long you can, and really acknowledging everything that you have. Acknowledging what you have, and at the same time, acknowledging what other folks don't have. And you know, you don't have to feel guilty about it, but definitely to feel grateful is the first step in giving it back.