I think meditating on tour is integral. It's a priority, because everything is so chaotic, and the calmer you stay, the calmer everybody is. Sometimes I do it hotel lobbies, or in corners, and I try to find moments. It's not ideal when people come out and almost step on you.

If you're a woman musician, that is your qualifier. I've had people come up to me and say, "You're good for a girl." My only issue is, when that stereotype and stigma already exists, sometimes it's perpetuated by people who may not really play guitar. You somehow need to transcend that division of gender.

I try not to read reviews because I know how sensitive I am and how debilitating it is and how it follows me around. If they're bad, you feel terrible, you feel worthless, no matter if you think they're wrong - and if they're good, it feels cheap and sleazy because you went looking for it.

When I am onstage, singing all these songs... what's going through my mind is nothing. That's what's so amazing about meditation - achieving that state, getting to a place where you're clear and present. I'm not thinking about anything except connecting with an audience.

Some of the folks we see are in for defending themselves against their abusers, or drug charges that, because of the California state prison system, they have mandatory sentencing and life in prison for three counts of simple drug possession, or whatever. I find it not only helpful but, I think, necessary in maintaining my grounding and my perspective. Because music is such an unrealistic job to have. It's a really lucky job to have, but it's also very unrealistic.

I think meditating on tour is integral. It's a priority, because everything is so chaotic, and the calmer you stay, the calmer everybody is. Sometimes I do it hotel lobbies, or in corners, and I try to find moments. It's not ideal when people come out and almost step on you.

So when I can, I try my best to meditate a little bit every day, and that helps a lot. I think that just taking a minute, or however long you can, and really acknowledging everything that you have. Acknowledging what you have, and at the same time, acknowledging what other folks don't have. And you know, you don't have to feel guilty about it, but definitely to feel grateful is the first step in giving it back.