I think meditating on tour is integral. It's a priority, because everything is so chaotic, and the calmer you stay, the calmer everybody is. Sometimes I do it hotel lobbies, or in corners, and I try to find moments. It's not ideal when people come out and almost step on you.
Thao NguyenBecause I grew up trapped in the suburbs 8 miles outside of D.C. and I've never seen what people who live in D.C. look like.
Thao NguyenI think I'm more effective as an activist if I stay in music, to be honest. Music, the way it reaches people and transcends divisions, is a really effective and powerful forum.
Thao NguyenWhen I started doing these advocacy groups, it sort of propelled and compelled me to write songs, because otherwise I wasn't really sure what I was going to do, music-wise. I wasn't particularly motivated to write songs. But this level of humanity and spirit that I witnessed greatly impacted and so inspired me, so that I felt this sort of renewed vigor to write music. As far as how grounding it is, yeah, it's the ultimate amount of perspective.
Thao NguyenSo when I can, I try my best to meditate a little bit every day, and that helps a lot. I think that just taking a minute, or however long you can, and really acknowledging everything that you have. Acknowledging what you have, and at the same time, acknowledging what other folks don't have. And you know, you don't have to feel guilty about it, but definitely to feel grateful is the first step in giving it back.
Thao NguyenI try not to read reviews because I know how sensitive I am and how debilitating it is and how it follows me around. If they're bad, you feel terrible, you feel worthless, no matter if you think they're wrong - and if they're good, it feels cheap and sleazy because you went looking for it.
Thao Nguyen