Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

I wish everyone could wake up with a birdie on your shoulder, reminding them that this could be your last day.

I think that when people join clubs as simple as a sorority or a fraternity, a football team, a baseball team, it's just - you want to be in a group. You want to be around people, you want to be with people.

Being from Staten Island and Brooklyn, I'm used to eating pasta and meatballs every single day.

When I first met with Kurt [Sutter], it was one of those moments where you feel everything is happening for a reason.

To fuel my body, I am relentless about never eating anything that isn't of this Earth.

My uncle who helped in a big part of raising me from when I was young, had moved from California, and would just tell me these legendary stories of these motorcycle clubs that he was around and that he used to ride with.