I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

I've worked on 30-something different TV shows, and most of the people can't stand each other.

If you look at someone like Kim Coates, you realize that he's been in everything.

It was a hard lesson to learn, but eventually I had to come to grips with the fact that I cannot solve everyone's problems and lead them to a happy, fulfilled life. They have to figure that out on their own.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

Savor every moment and go after your dreams.

My mom is the best. She's so nuts.