You're whatever you think you are. People like to compartmentalize other people. I don't worry about what other people think. I'm not living for them.

When you see a black guy on TV, he's always a thug or always portrayed as someone that's in trouble. It spreads the message to everyone else that that's who we are. People often don't try to understand black men as a whole. We're creative, strong and influential.

While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...

Football was everything to me. There was the physical aspect, sure. I did pushups and sit-ups every night, even as a kid. But I also just studied the game constantly. It was my life.

There are a lot of black men doing really well, taking care of their families, taking care of their wives, being successful, doing the right thing, promoting the right thing. There needs to be an evolution in our portrayal. We have to come together, pool our resources and tell our own stories. People won't respect us unless we make them.

When I'm 75 years old, I want to say that I chased my dream. I didn't let other people's opinions dictate what I have in my book of my life.

Acting has helped me detox in football. Getting lost in a character and a scene, it's awesome.