I'm a gym rat, I have to admit. I live in the gym, and now that I don't have to get beat up for a living, I can truly enjoy taking care of myself without worrying about breaking my leg or getting paralyzed.

Friends may come and go, but barbecues accumulate.

While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...

When you see a black guy on TV, he's always a thug or always portrayed as someone that's in trouble. It spreads the message to everyone else that that's who we are. People often don't try to understand black men as a whole. We're creative, strong and influential.

I had a great family. My father was in the Air Force, so we were always disciplined, goal oriented.

You're whatever you think you are. People like to compartmentalize other people. I don't worry about what other people think. I'm not living for them.

I'm a gym rat, I have to admit. I live in the gym, and now that I don't have to get beat up for a living, I can truly enjoy taking care of myself without worrying about breaking my leg or getting paralyzed.