One of the interesting characteristics of the Ego Tunnel is that it creates (as Finnish philosopher Antti Revonsuo called it) a robust "out-of-the brain experience", a highly realistic experience of not operating on internal models, but of effortlessly being in direct and immediate contact with the external world - and oneself.
Thomas MetzingerDolphins frequently leap above the water surface. One reason for this behaviour could be that, when travelling longer distances, jumping can save the dolphins energy as there is less friction while in the air.
Thomas MetzingerAs modern-day neuroscience tells us, we are never in touch with the present, because neural information-processing itself takes time. Signals take time to travel from your sensory organs along the multiple neuronal pathways in your body to your brain, and they take time to be processed and transformed into objects, scenes, and complex situations. So, strictly speaking, what you are experiencing as the present moment is actually the past.
Thomas MetzingerThe conscious experience of being a subject arises when a single organism learns to enslave itself.
Thomas Metzinger