Civil disobedience is an act of love.

If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.

The reality is not that I lack respect for the law; it's that I have greater respect for justice.

Part of the reason I embrace nonviolence is that it's the most effective thing we can do. It's a more advanced tactic than violence. If people who engage in violence want to escalate their tactics, they would escalate to nonviolence.

Respond to stressful times by turning towards each other, rather than away from each other.

That's why there is such alienation, depression, and despair in our society - because the means we're employing doesn't lead to the ends we desire, no matter how hard we work, nor how much "stuff" we accumulate.

Civil disobedience is an act of love.