The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

If you see distraction externally, you end up creating an internally distracted state.

I have plenty of money to do what I want to do, and I have the relationships.

It's amazing how someone's IQ seems to double as soon as you give them responsibility and indicate that you trust them.

Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.

Doing the unrealistic is easier than doing the realistic.

I will take as a given that, for most people, somewhere between six and seven billion of them, the perfect job is the one that takes the least time.