I think willpower is very valuable.
One can steal ideas, but no one can steal execution or passion.
The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.
Exercise is overrated.
If you see distraction externally, you end up creating an internally distracted state.
Converting your own passions into a job is the fastest method for eliminating any passion you once had.