The best way to improve mental performance, is to improve physical performance
The book is first and foremost something I made for myself.
Luxury is feeling unrushed. It is designing a life that allows you to do what you want with high leverage, with many options, all while feeling unrushed.
Doing the unrealistic is easier than doing the realistic.
Learn the art of the pitch and of messaging.
If everyone is defining a problem or solving it one way and the results are subpar, this is the time to ask, What if I did the opposite? Don't follow a model that doesn't work. If the recipe sucks, it doesn't matter how good a cook you are.