Never be in debt. Never reside near enemies. Never trap your body through disease. Never forget the Lord with his consort who resides in the heart.

Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

Knowing all objects to be impermanent, let not their contact blind you, resolve again and again to be aware of the Self that is permanent.

Regulate the breath, be happy, link the mind with the Lord in your heart.

No one is wise by birth, for wisdom results from one own's efforts.

Meditation results in marvels.