Let your speech be true and sweet.

In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.

Regulate the breath, be happy, link the mind with the Lord in your heart.

Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.

Where is the delusion when truth is known? Where is the disease when the mind is clear? Where is death when the Breath is controlled? Therefore surrender to Yoga.

No one is wise by birth, for wisdom results from one own's efforts.

Never be in debt. Never reside near enemies. Never trap your body through disease. Never forget the Lord with his consort who resides in the heart.