Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.
Tom HardyI have to make my bones with Hollywood to get in. And when I do maybe I'll metamorphose from Mr. Muscles or whatever it is I am now and become an irascible tosser.
Tom HardyThe problem with prime beef is that there are so many people out there selling offal. So you don't know when you're going eat a shitty gangster movie. Because everybody knows there's good stuff to be involved in.
Tom Hardy