Guilt is also a way for us to express to others that we are a person of good conscience.

I've given up email. Well, almost. At the weekend I set up one of those auto-reply messages, informing my correspondents that I would no longer be checking my emails, and that instead they might like to call or write, as we used to in the olden days.

Our dreams take us into other worlds, alternative realities that help us make sense of day-to-day realities.

I like the idea of becoming [fairly] good at lots of things rather than very good at just one thing. So it would be nice to be okay at the guitar or at the piano, a reasonable cook, perhaps able to fix your car or do some basic carpentry, and be able to write the odd article. Rather than being super good at one tiny thing, to be kind of average at lots of things. It might mean that you have a more kind of enjoyable, complete life.

Part of this individualism is you feel this pressure that you alone have to conquer the world, and if you don't work all the hours God gives then you start feeling really guilty. If you can stop feeling guilty, then I think it's easier to start doing what you want to do.

Doing something you enjoy at times of your own choosing and making a living from it: now tell me, is that work?

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.