Alongside my "no email" policy, I resolve to make better use of the wonderful Royal Mail, and send letters and postcards to people. There is a huge pleasure in writing a letter, putting it in an envelope and sticking the stamp on it. And huge pleasure in receiving real letters, too.

I count it as a certainty that in paradise, everyone naps.

There is nothing so perfect as pinball and a pint at 11 a.m.

If you look at the literature of the 19th century, you get things like Kafka and Dostoevsky, who basically write about feeling bored and alienated. That's because we lost contact with the important things in life like work that you enjoy, or the garden, nature, your family and friends.

Embrace the faff. Stare out of the window. Bend paperclips. Stand in the middle of the room trying to remember what you came downstairs for. Pace. Drum your fingertips. Move papers around. Hum. Look at the garden.

Beauty feeds us. Anarchy is beauty. We are against the grey people. We want to decorate, like those fantastic Indian lorries which are covered with flowers. Beauty must conquer the lust for order; order is ugliness.

Surely, anyway, a working day of eight or nine hours which is not split by a nap is simply too much for a human being to take, day in, day out, and particularly so in hot weather.