When the going gets tough, the tough take a nap.

Being good to people is the only insurance policy you need.

One of the least arduous but most productive of gardening jobs, the magic of deadheading never fails to delight me. It was a revelation when the principle was explained to me: that flowers are the attempt by the plant to reproduce itself. So if you cut the heads off before the flower turns into seeds, the plant will continue to flower.

The siesta provides a delightful detour from the working day and it also has a practical value as far as productivity is concerned. Winston Churchill had a good long siesta every day during the second world war and he said it was the thing that enabled him to cope with the pressure.

When you go for a walk, take seeds with you, poppies, rainbow chard, rocket. Plant them among the weeds in patches of wasteland. See what happens.

I like the idea of becoming [fairly] good at lots of things rather than very good at just one thing. So it would be nice to be okay at the guitar or at the piano, a reasonable cook, perhaps able to fix your car or do some basic carpentry, and be able to write the odd article. Rather than being super good at one tiny thing, to be kind of average at lots of things. It might mean that you have a more kind of enjoyable, complete life.

Life has been reduced to a series of long periods of boredom in the office punctuated by high-octane "experiences" which you can rack up on your list of things to do before you die. That's not really living: that is slavery with the occasional circus thrown in.