Definition is the companion of clarity; clarity is the guide to your goals.

We teach mental literacy and radiant thinking; a revolution in human thought.

The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone.

The less unnecessary effort you put into learning, the more successful you'll be . . . Doing the wrong thing with more intensity rarely improves the situation.

Your brain is like a sleeping giant.

Many of us grow up thinking of mistakes as bad, viewing errors as evidence of fundamental incapacity. This negative thinking pattern can create a self-fulfilling prophecy, which undermines the learning process. To maximize our learning it is essential to ask: "How can we get the most from every mistake we make?"

For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?