If you're going to solve a weight-loss problem - or smoking problem for that matter - you must address both the psychological and physiological.

You can't wait for the perfect situation. Find something you love. People you love. And get out there and you'll discover it.

The words that we attach to our experience become our experience.

I discovered a long time ago that if I helped people get what they wanted, I would always get what I wanted and would never have to worry.

One of the things I'm best at is modeling. I find someone who is best at something I want to learn. Then I model them, and learn it myself. Then, when I've proven it to myself, I teach it to others.

What we link to pleasure and what we link to pain determines our destiny.

Any Idiot can point out a problem .... A leader is willing to do something about it! Leaders solve problems!