Remember anything you want that's valuable requires you to break through short-term pain in order to gain long-term pleasure.

When you feel you have good although incomplete expertise, start trying things. If it's not working, try something else; maintain an experimental mindset.

Emotion is created by motion. Whatever you're feeling right now is related to how you're using your body.

Your current conditions do not reflect your ultimate potential, but rather the size and quality of goals upon which you currently are focusing.

There are a lot of talkers in the world. There are a lot of people who know what’s right and what’s powerful, yet still aren’t producing the results they desire. It’s not enough to talk the talk. You’ve got to walk the talk

The secret to living is giving.

One decision can change your life forever.