Regarding the psychological, your goal must not be "I need to lose X pounds" but "I'm going to regain my identity," whether as an athlete, a conservative, a sexual being, a together person, whatever.

Cultivate Curiosity. If you really want to grow in your lifetime, learn to be as inquisitive as a child. Curious people are never bored, and for them life becomes an unending study of joy.

The ability to connect and influence people, that's the job of a leader. And we're all leaders at some level.

Success is doing what you want to do, when you want, where you want, with whom you want, as much as you want.

Your income right now is a result of your standards, it is not the industry, it is not the economy.

Impossible is not a fact... it's an opinion. What's impossible only remains so until someone finds a way to do what others are sure can't be done.

Whatever you focus on is what you get.