We are defined by the stories we tell ourselves.
If your life's worth living, it's worth recording.
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
Remember: Rewards come in action, not in discussion.
The only way for us to have long-term happiness is to live by our highest ideals.
It's a good idea not to major in minor things.