The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

You are NOT what you eat, you are what you digest and assimilate.

People who succeed are those who know how to mobilize all their physical and mental resources on a goal.

The only problem we really have is we think we're not supposed to have problems! Problems call us to higher level- - face & solve them now!

One decision can change your life forever.

If you're aware when it's going on, you can deal with it and change it. If you're not aware of it, you'll be mystified at the states that come and go seemingly without reason.

Most people know what to do, but they don't do what they know - because they haven't found their inner drive. Their passion.