The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.

Connection and love: We all want it. Most people settle for connection because love's too scary.

One skill you want to master in this day and age we live in, if you want to have an extraordinary life, is the ability to learn rapidly

Influence is the single most important skill you can master in your lifetime.

If you are truly flexible and go until... there is really very little you can't accomplish in your lifetime.

Other than our love our labor is one of the most sacred gifts we can give. When your labor is your love, life is sacred. Love what you do or change.