Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.
Tony RobbinsYour life experience will never far exceed the expectations of your peers, because to stay connected to them there is an unconscious contract that says we're going to be within this range of each other. Now, on the other hand, if for some reason your friends have a higher expectation for life than you do, just to stay on the team you've got to raise your standard.
Tony RobbinsThe road to success is always under construction. It is a progressive course, not an end to be reached.
Tony RobbinsDo something physical every day, even if it's just five or ten minutes of fast walking a couple times a day. That tends to replace fear and anger with determination and courage. It can change your identity, your momentum.
Tony RobbinsAll personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
Tony Robbins