Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

Knowledge is NOT power. Knowledge is only POTENTIAL power. Action is power.

I'll say - I have four kids! I married a woman when I was 24 years old. She was 13 years my senior. She had been married twice before. I adopted them. I was 24 and had a 17-year-old son instantly, an 11-year-old daughter, a 5-year-old, and a child on the way. So I had to learn how to become a parent very quickly.

You are NOT what you eat, you are what you digest and assimilate.

Who you spend time with is who you become! Change your life by consciously choosing to surround yourself with people with higher standards!

Focus on where you want to go, not on what you fear.

You can’t hit a target if you don’t know what it is.