Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.
Tony RobbinsI truly believe we all have a sleeping giant within us. Each of us has a talent, a gift, our own bit of genius just waiting to be tapped. It might be a talent for art or music... a special way of relating to the ones you love. It might be a genius for selling or innovating.... I choose to believe that our Creator doesn't play favorites, that we've all been created unique, but with equal opportunities for experiencing life to the fullest.
Tony Robbins