Emotion is created by motion. Whatever you're feeling right now is related to how you're using your body.

Your destiny is determined by your decisions.

The scary truth is 96 percent of mutual funds fail to match the market, and the 4 percent that do, they're always changing.

Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.

Smile. It creates positive physiological change.

Self-awareness is one of the rarest of human commodities. I don't mean self-consciousn ess where you're limiting and evaluating yourself. I mean being aware of your own patterns.

Take the time to understand your audience's concerns.