All goal setting must be immediately followed by both the development of a plan, and massive and consistent action toward its fulfillment.

Change is inevitable. Progress is optional .

I also remember the moment my life changed, the moment I finally said, "I've had it!" I know I'm much more than I'm demonstrating mentally, emotionally, and physically in my life. I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less that I can be.

Many people try to avoid pressure, yet the absence of any tension or pressure usually creates a sense of boredom and the lackluster experience of life that so many people complain about.

I don't fix anybody, because I don't think anybody's broken. I think what people have are patterns, and those can be changed. People quickly understand that what's controlling their thoughts and emotions are their values and rules, and they learn how to shift those.

The difference between those who succeed and those who fail isn't what they have'it's what they choose to see and do with their resources and their expertise of life.

Do something. Get results. Decide if it's worth repeating.