If we don't consciously plant the seeds of what we want in the gardens of our minds we'll end up with weeds.

Weight control does have to be for a lifetime or you'll be yo-yoing.

When you know what's most important to you, making a decision is quite simple.

If you don't make a decision about how you are going to live, then you have already made a decision, haven't you?

Meaning equals emotion and emotion equals life. Choose consciously and wisely.

It`s not our conditions, but our decisions that shape our lives. I truly believe that it`s in your moments of decision that your destiny is shaped. So choose carefully what things mean, and what to do about them. With conscious focus, a connection with our loving nature, and a desire to serve, we truly can experience heaven while still here on earth.

The Art of Fulfillment is the ability to experience not only the thrill of the chase, but also the magic of the moment, the unbridled joy of feeling truly alive.