A bit of baseball wisdom: You can't steal second with your foot on first.
Smile. It creates positive physiological change.
Explore your web: the needs, the beliefs, and the emotions that are controlling you so there's more of you to give and so you can appreciate what's driving other people. It's the only way our world's going to change.
Much more devastating than frustration is the emotion of disappointment.
I think self-education is the greatest and best thing you could ever make.
Our beliefs are like the unquestioned commands, telling us how things are, what's possible and what's impossible, what we can and can not do.