In life, never spend more than 10 percent of your time on the problem, and spend at least 90 percent of your time on the solution.

The way we communicate with others and with ourselves ultimately determines the quality of our lives.

Whatever you focus on is what you get.

Well, I'd love to make a decision like that, but I'm not sure how I could change my life.

When you hit a plateau you have to be willing to get a little bit worse before you get massively better.

How am I going to live today in order to create the tomorrow I'm committed to?

If you want to change your life you have to raise your standards.