Put yourself in a state of mind where you say to yourself
People always try to be perfect. That's why they don't start anything. Perfection is the lowest standard in the world. Because if you're trying to be perfect, you know you can't be. So what you really have is a standard you can never achieve. You want to be outstanding, not perfect.
You can't influence somebody when you're judging them.
This inspiring film has the power to transform your health!
Keep your goals in front of you, and your fears behind you.
Don't try to be perfect; just be an excellent example of being human.