Things do not have meaning. We assign meaning to everything.
Your brain is not designed to make you happy. That's your job!
See things the way they are not worse than they are
It is not that we don't know the right answers, it is just that we don't ask the right questions.
I have no delusions that I'm the only source of improving people's lives or that I'm even the right source. My style is intense, and it's not going to be right for everybody.
Don't try to be perfect; just be an excellent example of being human.