Don't try to be perfect; just be an excellent example of being human.

We usually overestimate what we think we can accomplish in one year-but we grossly underestimate what we can accomplish in a decade.

We've all been put to sleep by somebody who's told us all these wonderful facts that didn't matter because information without emotion is not retained.

You must know that in any moment a decision you make can change the course of your life forever, the very next person who you stand behind in line or sit next to on an aeroplane, the very next phone call you make or receive, the very next movie you see or book you read or page you turn could be the one single thing that causes the floodgates to open, and all of the things that you've been waiting for to fall into place.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.

Getting old is not a matter of age; it's a lack of #‎ movement . And the ultimate lack of movement is death.

Raise your standards for the one thing over which you have complete control--yourse lf. It means you're committed to being intelligent, flexible, and creative enough to consistently find a way to look at your life in a fashion that makes any experience enriching.