Any time you sincerely want to make a change, the first thing you must do is to raise your standards.

The path of least resistance will never make you proud.

Many people try to avoid pressure, yet the absence of any tension or pressure usually creates a sense of boredom and the lackluster experience of life that so many people complain about.

The Secret of living is giving

When you hit a plateau you have to be willing to get a little bit worse before you get massively better.

People who experience negative or stressful emotions on an ongoing basis are less healthy and live shorter lives.

If we can (generate) the right emotion inside of us, we can get ourselves to do anything. If you don’t have the money, but you’re creative and determined enough, you’ll find the way.