Right now you can make a decision, ... If you truly decided to, you can do almost anything. So if you don't liike the current relationship you're in, make the decision now to change it. If you don't like your current job, change it.

Our culture teaches us that making significant changes takes a long time and is difficult to do. This is simply NOT true. Change happens in an instant. It is not a process - it is something you do in an instant by simply making a decision.

Why not make cheerfulness, outrageousness, playfulness a new priority for yourself? Make feeling good your expectation. You don't have to have a reason to feel good - you're alive; you can feel good for no reason at all!

Have you ever said, 'I can't do that! I'm just not like that!'? If you've ever used this phrase, you've hit the boundary of how you've defined yourself in the past, and it's affecting the quality of your present-day life. Ask yourself, 'Where did these beliefs about who I am come from, and how old are they?' Maybe it's time to update your identity.

Focus equals feeling.

The most powerful way to control your focus is through the use of QUESTIONS

You are as strong as you think you are, you can achieve things you think you can achieve, its all in your head