The third element of success is your state: You must replace a default state of pessimism or anger with one of determination, of will, of generosity, of curiosity, of gratitude. The more we can put ourselves in such beautiful states rather than suffering states, the more they become habits of being and we end up making better decisions.

Whenever people have trouble public speaking, it's because they are just thinking about themselves.

For changes to be of any true value, they've got to be lasting and consistent.

The Art of Fulfillment is the ability to experience not only the thrill of the chase, but also the magic of the moment, the unbridled joy of feeling truly alive.

Take the time to understand your audience's concerns.

Quality questions create a quality life.

People who experience negative or stressful emotions on an ongoing basis are less healthy and live shorter lives.