The third element of success is your state: You must replace a default state of pessimism or anger with one of determination, of will, of generosity, of curiosity, of gratitude. The more we can put ourselves in such beautiful states rather than suffering states, the more they become habits of being and we end up making better decisions.

Dr. Rosenberg has brought the simplicity of successful communication into the foreground. No matter what issue you're facing, his strategies for communicating with others will set you up to win every time.

A decision made from fear is always the wrong decision.

Take massive action. So many people wait until they have all the answers.

Winter isn't forever. Winter is always followed by spring. And it's how to take advantage of whatever season you're in.

At any moment the decision you make can change the course of your life forever.

Identify your problems but give your power and energy to solutions