We don't get our shoulds, we get our musts.

If you don’t trust, you will die if not physically then emotionally. To do anything in life, you must have faith.

I hated motivators - never been a motivator. Motivation is like a warm bath, and you should take a bath probably, but you need more than that; you need strategy. I was a strategist, but nobody responded to that, so I was, like, "OK, what am I? I'm a coach. I'm not a guru." As an athlete, I had great coaches, and I was a better athlete than many of them, but they still were better than I was as a coach because they could see when I couldn't see. I thought, that's great, because I'm not better than anybody, but I do have the skills that I can help people.

You want to change your life? Control the only thing you can control: the meaning you give something.

Always remember that you are bigger than the moment, you are more than anything that could ever happen to you.

I don't believe in waiting for great feelings. I need to wire myself for positivity and gratitude. I need to build a highway to those.

People always try to be perfect. That's why they don't start anything. Perfection is the lowest standard in the world. Because if you're trying to be perfect, you know you can't be. So what you really have is a standard you can never achieve. You want to be outstanding, not perfect.