I think there's a difference between "I Can" and "I Am." And "I Am" is really the goal that I'm looking for, rather than "I Can".

People who experience negative or stressful emotions on an ongoing basis are less healthy and live shorter lives.

The way we communicate with others and with ourselves ultimately determines the quality of our lives.

You're already a financial trader. You might not think of it in just this way, but if you work for a living, you're trading your time for money. Frankly, it's just about the worst trade you can make. Why? You can always get more money, but you can't get more time.

We're not happy unless we feel like we're growing.

Success without happiness is failure.

Successful people ask better questions, and as a result, they get better answers.