It's not just getting a goal that matters, but the quality of life you experience along the way.
Tony RobbinsAll personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
Tony RobbinsWe want to avoid pain and have pleasure, so if our early attempts to achieve our dreams fail, we want to avoid the pain of future failure and rejection, so we stop trying and write it off with a broadbrush, "I'm just not driven enough, not well educated enough, not attractive enough, not smart enough."
Tony Robbins