One way of submitting your moral intuitions in relation to some issue to cognitive therapy is to learn more about how people in other cultures think about it.
Torbjorn TannsjoIt is true (independently of our conceptualisation) that it is wrong to inflict pain on a sentient creature for no reason (she doesn't deserve it, I haven't promised to do it, it is not helpful to this creature or to anyone else if I do it, and so forth). But if this is a truth, existing independently of our conceptualisation, then at least one moral fact (this one) exists and moral realism is true. We have to accept this, I submit, unless we can find strong reasons to think otherwise.
Torbjorn Tannsjo