In 1996, I was in was in an acoustic kind of rock band, we were called Feeble. We were just playing locally.

I'm super serious about that stuff. I mean, it's rare that I sit down at a drum set when I'm not touring, because we tour so much.

I practice every day, I warm up before I play.

I listen to everything from jazz to reggae to heavy metal and I kind of combine everything to make something different

I was a kid, and I wasn't even sure if I wanted to play the drums, you know? All I wanted to do was skateboard, but I was still learning and taking it in, so it was good.

I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.

Take care of your colon and your colon will take care of you.