I listened a little to punk when I was younger, but it was straight edge punk. It was nothing like what is going on now, like poppy punk.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

Playing my drums is therapy.

Oh, I was super serious about practicing and rudiments, and still am. I still have all my books.

I practice every day, I warm up before I play.

There's a lot more responsibility at home, so a tour is like the opposite for me. It's like a breath of fresh air.

I'm super serious about that stuff. I mean, it's rare that I sit down at a drum set when I'm not touring, because we tour so much.