With rock music, it usually revolves around the band. You go in as a band and probably take about a year to record an album. But for a hip-hop song, you can create a track and an idea with verses and choruses in a day, and get three different people on it. It seems like you're able to do more with hip-hop.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

A lot of people think that punk rock musicians don't know what they're doing.

I used to have friends come on tour and work as my drum tech, but they get bummed out when I have to tell them what to do. This time I`m just going to fly them out and let them hang. It`s all good.

Take care of your colon and your colon will take care of you.

I looked Death right in the face.

I`ve always liked Dennis Chambers, he`s real flashy.