If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.

When I let my hair down, I just let it down. It's more comfortable in my helmet.

I have developed a Samoan mentality. You have to be a gentleman everywhere but on the field.

The greatest thing for me football-wise is that it's a test of will.

Being compared to the greatest-ever safety is pretty ridiculous. I continue to work toward that, but I'm not there and I know that.

In Pennsylvania, I love the Nemacolin Woodlands Resort in Farmington. It's a scenic area. We also enjoy visiting the Laurel Highlands in Western Pennsylvania. The mountains are really something to be seen, and it's a great area to be outside.

My wife is Greek. I was a non-denomination Christian before we got married.