I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory.
Troy PolamaluInjury in general teaches you to appreciate every moment. I've had my share of injuries throughout my career. It's humbling. It gives you perspective. No matter how many times I've been hurt, I've learned from that injury and come back even more humble.
Troy PolamaluIf you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
Troy Polamalu