Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.

We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.

Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.

Life begins with love, is maintained with love, and ends with love. Right now, while we're alive, is the time to practice and express love. So please take care of your love. Love is capable of reaching so many people.

Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.

Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free