I'm a food addict, that's my downfall.

I'm a food addict, that's my downfall.

I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.

Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.

Think of every step in a workout as a step in the right direction.

When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.

I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?