We all have our painful pasts we have to get through.

Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.

I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.

Ed is very sexy because his emotions are really there - not forced.

It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.

Think of every step in a workout as a step in the right direction.

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.