Think of every step in a workout as a step in the right direction.

I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.

I'm a food addict, that's my downfall.

Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.

I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?

You're only as sick as your secrets.

My eyes aren't special, my nose isn't special, my mouth isn't special.